Rosemary & Sun Dried Tomato with Crackers

My Gourmet Tuna

Fat 43% Carbs 10% Protein 48%
Percent Calories

2 oz of rosemary & sun dried tomato with crackers (My Gourmet Tuna) contains 90 Calories. The macronutrient breakdown is 10% carbs, 43% fat, and 48% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 oz of rosemary & sun dried tomato with crackers (56g)

Nutrient Value %DV
Calories 90
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Carbs 2g 1%
Net carbs -1g
Fiber 3g 11%
Sugar 0.5g
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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