Roasted Turkey Breast on Nine Grain Bread Sandwich

Atlanta Bread Company

Fat 15% Carbs 54% Protein 31%
Percent Calories

1 sandwich of roasted turkey breast on nine grain bread sandwich (Atlanta Bread Company) contains 370 Calories. The macronutrient breakdown is 54% carbs, 15% fat, and 31% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 sandwich of roasted turkey breast on nine grain bread sandwich (301g)

Nutrient Value %DV
Calories 370
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1240mg 54%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 7g
Protein 29g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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