Roasted Red Pepper & Tomato Soups

Amy's

Fat 37% Carbs 56%
Percent Calories

1 bowl of roasted red pepper & tomato soups (Amy's) contains 170 Calories. The macronutrient breakdown is 56% carbs, 37% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 bowl of roasted red pepper & tomato soups (284g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 680mg 30%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar 16g
Protein 3g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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