Roasted Red Pepper And Gouda Soup, Basta Size

Giardino Salads

Fat 68% Carbs 27%
Percent Calories

16 oz of roasted red pepper and gouda soup, basta size (Giardino Salads) contains 620 Calories. The macronutrient breakdown is 27% carbs, 68% fat, and 5% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 16 oz of roasted red pepper and gouda soup, basta size

Nutrient Value %DV
Calories 620
Fats 48g 62%
Saturated fats 24g 120%
Trans fats 1g
Cholesterol 120mg 40%
Sodium 1680mg 73%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 26g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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