Roasted Pork Shorti with Cheese

Wawa

Fat 41% Carbs 33% Protein 26%
Percent Calories

1 serving of roasted pork shorti with cheese (Wawa) contains 481 Calories. The macronutrient breakdown is 33% carbs, 41% fat, and 26% protein. This is a good source of protein (55% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 serving of roasted pork shorti with cheese (216g)

Nutrient Value %DV
Calories 481
Fats 22g 28%
Saturated fats 9g 45%
Trans fats
Cholesterol 75mg 25%
Sodium 1200mg 52%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar
Protein 31g
Calcium 330mg 33%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 378μg 42%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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