Roasted Peanut Spread, Honey

Kroger

Fat 67%Carbs 20%Protein 14%
Percent Calories

2 tbsp of roasted peanut spread, honey (Kroger) contains 190 Calories. The macronutrient breakdown is 20% carbs, 67% fat, and 14% protein. This has a relatively high calorie density, with 559 Calories per 100g.

Nutrition Facts

For 2 tbsp of roasted peanut spread, honey (34g)

NutrientValue%DV
Calories190
Fats15g 19%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs10g 4%
Net carbs8g
Fiber2g 7%
Sugar7g
Protein7g
Calcium25mg 3%
Iron1mg 13%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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