Roasted Honey-Soy Glazed Chicken

Ingredients

• Chicken thigh

  Broilers or fryers, meat and skin, raw

  12 thigh, bone removed or 1.13kg

• Soy sauce

  Made from soy (tamari)

  4 tbsp or 72g

• Honey

  2 tbsp or 42g

• Garlic

  Raw

  6 cloves, minced or 18g

• Sesame oil

  Salad or cooking

  1 ½ tsp or 7g

• Olive oil

  Salad or cooking

  1 ½ tsp or 7g

• Lime juice

  Raw

  2 tbsp or 30g

• Pepper

  Spices, black

  ½ tsp or 1g

Directions

1. Whisk together soy sauce, honey, minced garlic, sesame oil, olive oil, lime juice, and black pepper in a medium bowl.
2. Add the chicken, cover, and marinate in the refrigerator for at least 30 minutes or up to overnight.
3. Preheat the oven to 425°F.
4. Place the marinated chicken in a baking dish and roast uncovered for about 30 minutes, basting with pan juices every 10 minutes.
5. Switch the oven to broil and cook for an additional 5 minutes to achieve a browned crust.

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• Honey Glazed Chicken and Bacon Bites
• Hot Pepper Honey Glazed Chicken Thighs
• Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze
• Pan-Roasted Chicken with Pineapple-Chile Glaze
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