Roast Beef & Swiss on Asiago Sub Roll

Dandee Foods

Fat 27%Carbs 47%Protein 25%
Percent Calories

1 serving of roast beef & swiss on asiago sub roll (Dandee Foods) contains 460 Calories. The macronutrient breakdown is 47% carbs, 27% fat, and 25% protein. This is a good source of protein (55% of your Daily Value), calcium (35% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 serving of roast beef & swiss on asiago sub roll (213g)

NutrientValue%DV
Calories460
Fats15g 19%
Saturated fats8g 40%
Trans fats0g
Cholesterol65mg 22%
Sodium1450mg 63%
Carbs58g 21%
Net carbs56g
Fiber2g 7%
Sugar8g
Protein31g
Calcium350mg 35%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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