Roast Beef Parmesan Grinder Toasted Sandwich

Big Apple Bagels / My Favorite Muffin

Fat 23% Carbs 52% Protein 25%
Percent Calories

1 sandwich of roast beef parmesan grinder toasted sandwich (Big Apple Bagels / My Favorite Muffin) contains 582 Calories. The macronutrient breakdown is 52% carbs, 23% fat, and 25% protein. This is a good source of protein (64% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef parmesan grinder toasted sandwich (323g)

Nutrient Value %DV
Calories 582
Fats 15g 19%
Saturated fats 7g 35%
Trans fats
Cholesterol 66mg 22%
Sodium 1896mg 82%
Carbs 76g 28%
Net carbs 72g
Fiber 4g 14%
Sugar 4g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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