Roast Beef Deli Sandwich

Deli - Subway Sandwiches

Fat 17% Carbs 60% Protein 22%
Percent Calories

1 deli sandwich of roast beef deli sandwich (Deli - Subway Sandwiches) contains 220 Calories. The macronutrient breakdown is 60% carbs, 17% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 deli sandwich of roast beef deli sandwich (151g)

Nutrient Value %DV
Calories 220
Fats 4g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 15mg 5%
Sodium 660mg 29%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar
Protein 13g
Calcium 60mg 6%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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