Roast Beef & American on All Natural Wheat

Speedy Good To Go

Fat 24%Carbs 54%Protein 22%
Percent Calories

1 sandwich of roast beef & american on all natural wheat (Speedy Good To Go) contains 350 Calories. The macronutrient breakdown is 54% carbs, 24% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), calcium (33% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef & american on all natural wheat (235g)

NutrientValue%DV
Calories350
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol35mg 12%
Sodium940mg 41%
Carbs46g 17%
Net carbs43g
Fiber3g 11%
Sugar8g
Protein19g
Calcium325mg 33%
Iron5mg 56%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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