Ribs

Scores Chicken & Ribs

Fat 53% Carbs 14% Protein 33%
Percent Calories

184 g of ribs (Scores Chicken & Ribs) contains 540 Calories. The macronutrient breakdown is 14% carbs, 53% fat, and 33% protein. This is a good source of protein (79% of your Daily Value).

Nutrition Facts

For 184 g of ribs

Nutrient Value %DV
Calories 540
Fats 32g 41%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 205mg 68%
Sodium 820mg 36%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 13g
Protein 44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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