Rib & Pork Plate

Shane's Rib Shack

Fat 59% Carbs 19% Protein 21%
Percent Calories

1 Serving of rib & pork plate (Shane's Rib Shack) contains 1630 Calories. The macronutrient breakdown is 19% carbs, 59% fat, and 21% protein. This is a good source of protein (177% of your Daily Value).

Nutrition Facts

For 1 Serving of rib & pork plate

Nutrient Value %DV
Calories 1630
Fats 123g 158%
Saturated fats 31g 155%
Trans fats 0.5g
Cholesterol 335mg 112%
Sodium 2780mg 121%
Carbs 91g 33%
Net carbs 90g
Fiber 1g 4%
Sugar 48g
Protein 99g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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