Restaurant, Italian, spaghetti with meat sauce

Fat 27% Carbs 54% Protein 19%
Percent Calories

1 serving of restaurant, italian, spaghetti with meat sauce contains 670 Calories. The macronutrient breakdown is 54% carbs, 27% fat, and 19% protein. This is a good source of protein (57% of your Daily Value), fiber (32% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 serving of restaurant, italian, spaghetti with meat sauce (554g)

Nutrient Value %DV
Calories 670
Fats 20g 25%
Saturated fats 6g 29%
Trans fats 0.4g
Cholesterol
Sodium 1274mg 55%
Carbs 91g 33%
Net carbs 82g
Fiber 9g 32%
Sugar 10g
Protein 32g
Calcium 94mg 9%
Iron 5mg 67%
Potassium 953mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 94mg 22%
Manganese
Niacin 9mg 57%
Pantothenic acid
Phosphorus 327mg 47%
Retinol
Riboflavin (B2) 1mg 63%
Selenium
Theobromine
Thiamine 0.5mg 42%
Vitamin A IU 1285IU
Vitamin A 66μg 7%
Vitamin B12 1μg 39%
Vitamin B6 1mg 46%
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 23%
Vitamin K 23μg 19%
Zinc 4mg 35%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 29%
Monounsaturated fats 8g
Polyunsaturated fats 3g
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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