Restaurant, Chinese, lemon chicken
1 order of restaurant, chinese, lemon chicken contains 1570 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (132% of your Daily Value), fiber (22% of your Daily Value), and potassium (21% of your Daily Value).
Nutrition Facts
For 1 order of restaurant, chinese, lemon chicken (623g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1570 | |
| Fats | 84g | 108% |
| Saturated fats | 13g | 63% |
| Trans fats | 0.4g | |
| Cholesterol | 199mg | 66% |
| Sodium | 1570mg | 68% |
| Carbs | 128g | 47% |
| Net carbs | 122g | |
| Fiber | 6g | 22% |
| Sugar | 51g | |
| Protein | 74g | |
| Calcium | 249mg | 25% |
| Iron | 8mg | 95% |
| Potassium | 1003mg | 21% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 100mg | 24% |
| Manganese | – | |
| Niacin | 24mg | 147% |
| Pantothenic acid | – | |
| Phosphorus | 847mg | 121% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 69IU | |
| Vitamin A | 19μg | 2% |
| Vitamin B12 | 1μg | 29% |
| Vitamin B6 | 2mg | 120% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 53% |
| Vitamin K | 152μg | 127% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 51g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 63% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 38g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Sauce Mix, Chinese Lemon Chicken Chinese Lemon Chicken, NOH of Hawaii
Recipes
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts
