Regular Cheese Ravioli

Regular, Cheese, Mama Rosie's

Fat 21% Carbs 60% Protein 19%
Percent Calories

9 pieces of regular cheese ravioli (Regular, Cheese, Mama Rosie's) contains 250 Calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 9 pieces of regular cheese ravioli (112g)

Nutrient Value %DV
Calories 250
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 170mg 7%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 1g
Protein 12g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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