Red peppers

Sweet, frozen, chopped, unprepared

Red peppers
Carbs 74%Protein 18%
Percent Calories

1 package (10 oz) of red peppers (Sweet, frozen, chopped, unprepared) contains 57 Calories. The macronutrient breakdown is 74% carbs, 8% fat, and 18% protein. This is a good source of vitamin a (38% of your Daily Value) and vitamin c (185% of your Daily Value).

Nutrition Facts

For 1 package (10 oz) of red peppers (284g)

NutrientValue%DV
Calories57
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium14mg 1%
Carbs13g 5%
Net carbs8g
Fiber5g 16%
Sugar9g
Protein3g
Calcium26mg 3%
Iron2mg 22%
Potassium258mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene43μg
Beta carotene3576μg
Caffeine0mg
Choline12mg 2%
Copper0.2mg 17%
Fluoride
Folate (B9)40μg 10%
Lycopene0μg
Magnesium23mg 5%
Manganese0.3mg 14%
Niacin4mg 24%
Pantothenic acid0.1mg 2%
Phosphorus48mg 7%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium1μg 1%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU6896IU
Vitamin A344μg 38%
Vitamin B120μg 0%
Vitamin B60.4mg 30%
Vitamin C167mg 185%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 23%
Vitamin K11μg 9%
Zinc0.2mg 2%
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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