Red peppers

Sweet, canned, solids and liquids

Red peppers
Fat 13%Carbs 73%Protein 15%
Percent Calories

1 cup, halves of red peppers (Sweet, canned, solids and liquids) contains 25 Calories. The macronutrient breakdown is 73% carbs, 13% fat, and 15% protein. This is a good source of vitamin c (72% of your Daily Value).

Nutrition Facts

For 1 cup, halves of red peppers (140g)

NutrientValue%DV
Calories25
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium1917mg 83%
Carbs5g 2%
Net carbs4g
Fiber2g 6%
Sugar
Protein1g
Calcium57mg 6%
Iron1mg 14%
Potassium204mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 20%
Fluoride
Folate (B9)22μg 6%
Lycopene
Magnesium15mg 4%
Manganese0.2mg 10%
Niacin1mg 5%
Pantothenic acid0.1mg 1%
Phosphorus28mg 4%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0.4μg 1%
Theobromine
Thiamine0mg 3%
Vitamin A IU728IU
Vitamin A36μg 4%
Vitamin B120μg 0%
Vitamin B60.2mg 19%
Vitamin C65mg 72%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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