Red peppers

Hot chili, raw

Red peppers
Carbs 75% Protein 16%
Percent Calories

3 pepper of red peppers (Hot chili, raw) contains 54 Calories. The macronutrient breakdown is 75% carbs, 8% fat, and 16% protein. This is a good source of vitamin c (216% of your Daily Value).

Nutrition Facts

For 3 pepper of red peppers (135g)

Nutrient Value %DV
Calories 54
Fats 1g 1%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol 0mg 0%
Sodium 12mg 1%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 7g
Protein 3g
Calcium 19mg 2%
Iron 1mg 17%
Potassium 435mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 49μg
Beta carotene 721μg
Caffeine 0mg
Choline 15mg 3%
Copper 0.2mg 19%
Fluoride
Folate (B9) 31μg 8%
Lycopene 0μg
Magnesium 31mg 7%
Manganese 0.3mg 11%
Niacin 2mg 10%
Pantothenic acid 0.3mg 5%
Phosphorus 58mg 8%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 1285IU
Vitamin A 65μg 7%
Vitamin B12 0μg 0%
Vitamin B6 1mg 53%
Vitamin C 194mg 216%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 19μg 16%
Zinc 0.4mg 3%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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