Raw Stuffed Chicken Breasts, Cordon Bleu

with Rib Meat, Cordon Bleu, Barber Foods

Fat 44% Protein 51%
Percent Calories

1 piece of raw stuffed chicken breasts, cordon bleu (with Rib Meat, Cordon Bleu, Barber Foods) contains 220 Calories. The macronutrient breakdown is 5% carbs, 44% fat, and 51% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 piece of raw stuffed chicken breasts, cordon bleu (140g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 570mg 25%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 0.5g
Protein 29g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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