Raw Stuffed Chicken Breast, Cordon Bleu

Barber Foods

Fat 39% Carbs 25% Protein 36%
Percent Calories

1 piece of raw stuffed chicken breast, cordon bleu (Barber Foods) contains 260 Calories. The macronutrient breakdown is 25% carbs, 39% fat, and 36% protein. This is a good source of protein (41% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 piece of raw stuffed chicken breast, cordon bleu (140g)

Nutrient Value %DV
Calories 260
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 790mg 34%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 1g
Protein 23g
Calcium 195mg 19%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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