Ravioli, Cheese, ROund

Unknown

Fat 21%Carbs 61%Protein 18%
Percent Calories

1 cup of ravioli, cheese, round (Unknown) contains 260 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, cheese, round (132g)

NutrientValue%DV
Calories260
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium210mg 9%
Carbs40g 15%
Net carbs38g
Fiber2g 7%
Sugar1g
Protein12g
Calcium110mg 11%
Iron2mg 19%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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