Ravioli, Cheese, Classic Squares

Our Family

Fat 20%Carbs 62%Protein 18%
Percent Calories

9 ravioli of ravioli, cheese, classic squares (Our Family) contains 230 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 18% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 9 ravioli of ravioli, cheese, classic squares (134g)

NutrientValue%DV
Calories230
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol30mg 10%
Sodium370mg 16%
Carbs35g 13%
Net carbs34g
Fiber1g 4%
Sugar1g
Protein10g
Calcium110mg 11%
Iron2mg 29%
Potassium100mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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