Ravioli, 5 Cheese

Tops

Fat 18% Carbs 65% Protein 17%
Percent Calories

10 ravioli of ravioli, 5 cheese (Tops) contains 250 Calories. The macronutrient breakdown is 65% carbs, 18% fat, and 17% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 10 ravioli of ravioli, 5 cheese (143g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 1g
Protein 11g
Calcium 100mg 10%
Iron 2mg 21%
Potassium 110mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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