Ranch Salad with Chicken & Bacon

Fresh

Fat 76% Protein 16%
Percent Calories

1 container of ranch salad with chicken & bacon (Fresh) contains 350 Calories. The macronutrient breakdown is 8% carbs, 76% fat, and 16% protein. This is a good source of protein (25% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 container of ranch salad with chicken & bacon (164g)

Nutrient Value %DV
Calories 350
Fats 30g 38%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 790mg 34%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 14g
Calcium 130mg 13%
Iron 1mg 14%
Potassium 376mg 8%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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