Bacon ranch salad without chicken
Mcdonald's
1 item of bacon ranch salad without chicken (Mcdonald's) contains 136 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (10% of your Daily Value), and vitamin c (33% of your Daily Value).
Nutrition Facts
For 1 item of bacon ranch salad without chicken (223g)
Nutrient | Value | %DV |
---|---|---|
Calories | 136 | |
Fats | 8g | 10% |
Saturated fats | 3g | 17% |
Trans fats | 0.2g | |
Cholesterol | 27mg | 9% |
Sodium | 294mg | 13% |
Carbs | 9g | 3% |
Net carbs | 6g | |
Fiber | 3g | 12% |
Sugar | 5g | |
Protein | 9g | |
Calcium | 140mg | 14% |
Iron | 1mg | 19% |
Potassium | 448mg | 10% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | 118μg | 30% |
Lycopene | – | |
Magnesium | 22mg | 5% |
Manganese | – | |
Niacin | 0.5mg | 3% |
Pantothenic acid | – | |
Phosphorus | 100mg | 14% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 6447IU | |
Vitamin A | – | |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | – | |
Vitamin C | 30mg | 33% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 17% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Bacon Ranch Salad (without chicken and dressing) - McDonald's
- Grilled Chicken Bacon Ranch Salad Without dressing - McDonald's
- Premium Bacon Ranch Salad (without chicken) McDonald's
Recipes
- Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/