Bacon ranch salad without chicken

Mcdonald's

Fat 50% Carbs 25% Protein 25%
Percent Calories

1 item of bacon ranch salad without chicken (Mcdonald's) contains 136 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (10% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 item of bacon ranch salad without chicken (223g)

Nutrient Value %DV
Calories 136
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0.2g
Cholesterol 27mg 9%
Sodium 294mg 13%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 12%
Sugar 5g
Protein 9g
Calcium 140mg 14%
Iron 1mg 19%
Potassium 448mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 118μg 30%
Lycopene
Magnesium 22mg 5%
Manganese
Niacin 0.5mg 3%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 0.1mg 10%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU 6447IU
Vitamin A
Vitamin B12 0.2μg 9%
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose 1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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