Grilled Chicken Bacon Ranch Salad

Without dressing - McDonald's

Fat 34%Carbs 17%Protein 50%
Percent Calories

1 salad of grilled chicken bacon ranch salad (Without dressing - McDonald's) contains 230 Calories. The macronutrient breakdown is 17% carbs, 34% fat, and 50% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken bacon ranch salad (306g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats4g 20%
Trans fats
Cholesterol85mg 28%
Sodium700mg 30%
Carbs10g 4%
Net carbs6g
Fiber4g 14%
Sugar
Protein30g
Calcium150mg 15%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1440μg 160%
Vitamin B12
Vitamin B6
Vitamin C32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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