Pulled Pork Tamales

Cedarlane

Fat 55% Carbs 32% Protein 13%
Percent Calories

1 tamale of pulled pork tamales (Cedarlane) contains 340 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 13% protein. This is a good source of protein (20% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 tamale of pulled pork tamales (142g)

Nutrient Value %DV
Calories 340
Fats 21g 27%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 610mg 27%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 2g
Protein 11g
Calcium 170mg 17%
Iron 1mg 19%
Potassium 240mg 5%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes