Tamales, Gourmet, Pork

Gourmet, Pork, Texas Tamale

Fat 68% Carbs 17% Protein 15%
Percent Calories

2 tamales of tamales, gourmet, pork (Gourmet, Pork, Texas Tamale) contains 180 Calories. The macronutrient breakdown is 17% carbs, 68% fat, and 15% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 2 tamales of tamales, gourmet, pork (85g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 580mg 25%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 0g
Protein 7g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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