Premium Ice Cream, Cookies and Cream

Chapman's

Fat 44% Carbs 55%
Percent Calories

¾ cup of premium ice cream, cookies and cream (Chapman's) contains 230 Calories. The macronutrient breakdown is 55% carbs, 44% fat, and 2% protein.

Nutrition Facts

For ¾ cup of premium ice cream, cookies and cream

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0.3g
Cholesterol 30mg 10%
Sodium 75mg 3%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 17g
Protein 1g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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