Power Grains Waffle, Chocolate Chip

Vans

Fat 33% Carbs 48% Protein 19%
Percent Calories

2 waffles of power grains waffle, chocolate chip (Vans) contains 250 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 2 waffles of power grains waffle, chocolate chip (84g)

Nutrient Value %DV
Calories 250
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 8g
Protein 12g
Calcium 25mg 3%
Iron 1mg 13%
Potassium 92mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes