Potato gnocchi with blue cheese sauce

Fat 55%Carbs 34%Protein 12%
Percent Calories

1 servings of potato gnocchi with blue cheese sauce contains 723 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 12% protein. This is a good source of protein (38% of your Daily Value), potassium (13% of your Daily Value), and calcium (49% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat grill on high. Brush four 500ml (2-cup) capacity ovenproof dishes with melted butter to lightly grease.
  2. To make the blue cheese sauce, melt the butter in a saucepan over medium heat until foaming. Add flour and cook, stirring constantly with a wooden spoon, for 1 minute or until mixture bubbles and begins to come away from the side of pan. Remove from heat.
  3. Gradually pour in half the milk, whisking constantly with a balloon whisk until mixture is smooth. Gradually add the remaining milk, whisking until smooth and combined.
  4. Place saucepan over medium heat and bring to boil, stirring constantly, for 2 minutes or until sauce thickens and coats back of the spoon. Remove from heat. Add blue cheese, mascarpone, half the parmesan and chives. Stir until cheese melts and sauce is smooth. Taste and season with salt and pepper. Cover surface directly with non-stick baking paper.
  5. Bring a saucepan of salted water to the boil over medium heat. Add one-quarter of gnocchi (drop onto base of pan in a single layer, but don't overcrowd) and cook for 3 minutes or until they rise to the surface. Use a slotted spoon to drain and transfer to a bowl. Cover with foil to keep warm. Repeat, in 3 more batches, with remaining gnocchi.
  6. Add blue cheese sauce to gnocchi and stir to combine. Spoon gnocchi evenly among dishes. Sprinkle with the remaining parmesan.
  7. Cook under preheated grill, 6cm from heat source, for 5 minutes or until golden. Remove from heat. Serve with salad, if desired.
  8. Recipe by: Sarah Hobbs (source: https://www.taste.com.au/recipes/potato-gnocchi-blue-cheese-sauce/40f7d3fe-1092-4373-8fc7-e9dee450d368)

Nutrition Facts

For 1 servings of potato gnocchi with blue cheese sauce (374g)

NutrientValue%DV
Calories723
Fats44g 57%
Saturated fats26g 131%
Trans fats1g
Cholesterol122mg 41%
Sodium1094mg 48%
Carbs61g 22%
Net carbs59g
Fiber2g 9%
Sugar6g
Protein21g
Calcium489mg 49%
Iron2mg 20%
Potassium589mg 13%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene64μg
Caffeine0mg
Choline31mg 6%
Copper0mg 0%
Fluoride5μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium28mg 7%
Manganese0.1mg 3%
Niacin1mg 8%
Pantothenic acid1mg 22%
Phosphorus305mg 44%
Retinol281μg
Riboflavin (B2)0.4mg 32%
Selenium12μg 21%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1307IU
Vitamin A537μg 60%
Vitamin B121μg 48%
Vitamin B60.1mg 6%
Vitamin C36mg 40%
Vitamin D IU80IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 4%
Vitamin K3μg 2%
Zinc2mg 17%
Sugars
Sugar6g
Sucrose0g
Glucose1g
Fructose0g
Lactose6g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats26g 131%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.3g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g

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