Potato Chips, Ketchup

Lay's

Fat 55% Carbs 41%
Percent Calories

1 package of potato chips, ketchup (Lay's) contains 210 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 4% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For 1 package of potato chips, ketchup (40g)

Nutrient Value %DV
Calories 210
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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