Potato Casserole, Twice Baked

Savannah Classics

Fat 37%Carbs 53%Protein 10%
Percent Calories

½ cup of potato casserole, twice baked (Savannah Classics) contains 230 Calories. The macronutrient breakdown is 53% carbs, 37% fat, and 10% protein. This has a moderate calorie density, with 204 Calories per 100g.

Nutrition Facts

For ½ cup of potato casserole, twice baked (113g)

NutrientValue%DV
Calories230
Fats10g 13%
Saturated fats3g 17%
Trans fats0g
Cholesterol10mg 3%
Sodium520mg 23%
Carbs32g 12%
Net carbs29g
Fiber3g 11%
Sugar3g
Protein6g
Calcium100mg 10%
Iron1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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