Pot Pie, with White Meat Chicken, Peas & Carrots, Chicken, Fully Baked

Blount's Family Kitchen

Fat 54% Carbs 34% Protein 12%
Percent Calories

1 container of pot pie, with white meat chicken, peas & carrots, chicken, fully baked (Blount's Family Kitchen) contains 640 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 container of pot pie, with white meat chicken, peas & carrots, chicken, fully baked

Nutrient Value %DV
Calories 640
Fats 38g 49%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1160mg 50%
Carbs 55g 20%
Net carbs 51g
Fiber 4g 14%
Sugar 6g
Protein 19g
Calcium 50mg 5%
Iron 1mg 18%
Potassium 390mg 8%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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