Portuguese Sweet Bread

Rosa's

Fat 22%Carbs 66%Protein 12%
Percent Calories

1 inch slice of portuguese sweet bread (Rosa's) contains 200 Calories. The macronutrient breakdown is 66% carbs, 22% fat, and 12% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 1 inch slice of portuguese sweet bread (56g)

NutrientValue%DV
Calories200
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol50mg 17%
Sodium50mg 2%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar10g
Protein6g
Calcium20mg 2%
Iron2mg 25%
Potassium59mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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