Pork Sausage Fried Egg Cheddar Cheese English Muffin

Charlie's

Fat 47% Carbs 29% Protein 24%
Percent Calories

5 ⅝ oz of pork sausage fried egg cheddar cheese english muffin (Charlie's) contains 360 Calories. The macronutrient breakdown is 29% carbs, 47% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 5 ⅝ oz of pork sausage fried egg cheddar cheese english muffin (163g)

Nutrient Value %DV
Calories 360
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 680mg 30%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 1g
Protein 20g
Calcium 259mg 26%
Iron 0mg 0%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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