Pork Sausage, Egg Cheddar Cheese English Muffin

Fresh to You

Fat 54% Carbs 26% Protein 20%
Percent Calories

5 ½ oz of pork sausage, egg cheddar cheese english muffin (Fresh to You) contains 390 Calories. The macronutrient breakdown is 26% carbs, 54% fat, and 20% protein. This is a good source of protein (32% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 5 ½ oz of pork sausage, egg cheddar cheese english muffin (161g)

Nutrient Value %DV
Calories 390
Fats 22g 28%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 750mg 33%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 1g
Protein 18g
Calcium 246mg 25%
Iron 0mg 0%
Potassium 149mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes