Pork & Beef Frankfurter

Boar's Head

Fat 81% Protein 19%
Percent Calories

1 frank of pork & beef frankfurter (Boar's Head) contains 310 Calories. The macronutrient breakdown is 1% carbs, 81% fat, and 19% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 frank of pork & beef frankfurter (114g)

Nutrient Value %DV
Calories 310
Fats 27g 35%
Saturated fats 10g 50%
Trans fats
Cholesterol 50mg 17%
Sodium 910mg 40%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber
Sugar
Protein 14g
Calcium 20mg 2%
Iron 1mg 18%
Potassium 210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 14g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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