Popped Corn Chips, Kettle

Poppers

Fat 26% Carbs 54% Protein 20%
Percent Calories

¾ cup of popped corn chips, kettle (Poppers) contains 160 Calories. The macronutrient breakdown is 54% carbs, 26% fat, and 20% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For ¾ cup of popped corn chips, kettle (175g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 75mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 21g
Protein 8g
Calcium 250mg 25%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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