Plentils Lentil Chips, Dill & Sour Cream

Enjoy Life

Fat 40%Carbs 51%
Percent Calories

28 chips of plentils lentil chips, dill & sour cream (Enjoy Life) contains 140 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 28 chips of plentils lentil chips, dill & sour cream (28g)

NutrientValue%DV
Calories140
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar1g
Protein3g
Calcium7mg 1%
Iron1mg 13%
Potassium259mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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