Plant Based Sweet Chili Chicken Quesadilla

Tattooed Chef

Fat 43% Carbs 48% Protein 9%
Percent Calories

1 quesadilla of plant based sweet chili chicken quesadilla (Tattooed Chef) contains 320 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This is a good source of fiber (32% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 quesadilla of plant based sweet chili chicken quesadilla (128g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Carbs 37g 13%
Net carbs 28g
Fiber 9g 32%
Sugar 5g
Protein 7g
Calcium 110mg 11%
Iron 3mg 33%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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