pizza, cheese topping, thin crust, whole grain, frozen, cooked
School Lunch
1 piece 4"x6" of pizza, cheese topping, thin crust, whole grain, frozen, cooked (School Lunch) contains 321 Calories. The macronutrient breakdown is 51% carbs, 29% fat, and 21% protein. This is a good source of protein (30% of your Daily Value), fiber (19% of your Daily Value), and potassium (10% of your Daily Value).
Nutrition Facts
For 1 piece 4"x6" of pizza, cheese topping, thin crust, whole grain, frozen, cooked (130g)
Nutrient | Value | %DV |
---|---|---|
Calories | 321 | |
Fats | 10g | 13% |
Saturated fats | 5g | 26% |
Trans fats | – | |
Cholesterol | 16mg | 5% |
Sodium | 547mg | 24% |
Carbs | 41g | 15% |
Net carbs | 36g | |
Fiber | 5g | 19% |
Sugar | 9g | |
Protein | 17g | |
Calcium | 283mg | 28% |
Iron | 3mg | 41% |
Potassium | 452mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 66mg | 16% |
Manganese | – | |
Niacin | 4mg | 24% |
Pantothenic acid | – | |
Phosphorus | 411mg | 59% |
Retinol | – | |
Riboflavin (B2) | 0.5mg | 35% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 443IU | |
Vitamin A | 86μg | 10% |
Vitamin B12 | 2μg | 81% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 7% |
Vitamin K | 5μg | 5% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Recipes
- Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries
- Basil Tomato Cauliflower Pizza Low carb crust perfect for classic toppings