Pie, Coconut Creme

Rocky Mountain Pies

Fat 52%Carbs 47%
Percent Calories

³⁄₁₆ pie of pie, coconut creme (Rocky Mountain Pies) contains 350 Calories. The macronutrient breakdown is 47% carbs, 52% fat, and 1% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ pie of pie, coconut creme (136g)

NutrientValue%DV
Calories350
Fats20g 26%
Saturated fats13g 65%
Trans fats0g
Cholesterol0mg 0%
Sodium230mg 10%
Carbs41g 15%
Net carbs40g
Fiber1g 4%
Sugar22g
Protein1g
Calcium13mg 1%
Iron1mg 13%
Potassium23mg 0.5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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