Coconut Creme Pie

Mrs. Redd's

Fat 41% Carbs 56%
Percent Calories

1 pie of coconut creme pie (Mrs. Redd's) contains 480 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 pie of coconut creme pie (128g)

Nutrient Value %DV
Calories 480
Fats 22g 28%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 390mg 17%
Carbs 67g 24%
Net carbs 65g
Fiber 2g 7%
Sugar 36g
Protein 3g
Calcium 78mg 8%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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