Pesto Chicken Salad on a Croissant

Unknown

Fat 53% Carbs 28% Protein 19%
Percent Calories

1 sandwich of pesto chicken salad on a croissant (Unknown) contains 510 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 sandwich of pesto chicken salad on a croissant (218g)

Nutrient Value %DV
Calories 510
Fats 30g 38%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 910mg 40%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 11g
Protein 24g
Calcium 109mg 11%
Iron 2mg 25%
Potassium 56mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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