Pepper Jack Cheese on a Stick

Hot Dog on a Stick

Fat 56%Carbs 31%Protein 13%
Percent Calories

1 serving of pepper jack cheese on a stick (Hot Dog on a Stick) contains 240 Calories. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. This has a relatively high calorie density, with 343 Calories per 100g.

Nutrition Facts

For 1 serving of pepper jack cheese on a stick (70g)

NutrientValue%DV
Calories240
Fats15g 19%
Saturated fats6g 30%
Trans fats
Cholesterol40mg 13%
Sodium590mg 26%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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