Penne with Alfredo & Pomodoro

Kowalski's Markets

Fat 32% Carbs 54% Protein 14%
Percent Calories

11 oz of penne with alfredo & pomodoro (Kowalski's Markets) contains 334 Calories. The macronutrient breakdown is 54% carbs, 32% fat, and 14% protein. This is a good source of protein (21% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 11 oz of penne with alfredo & pomodoro

Nutrient Value %DV
Calories 334
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 83mg 28%
Sodium 573mg 25%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 2g
Protein 12g
Calcium 160mg 16%
Iron 3mg 43%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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