Penne Pasta, Chicken Florentine

Parla

Fat 51% Carbs 30% Protein 19%
Percent Calories

1 cup of penne pasta, chicken florentine (Parla) contains 350 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (30% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 1 cup of penne pasta, chicken florentine (215g)

Nutrient Value %DV
Calories 350
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 700mg 30%
Carbs 26g 9%
Net carbs 26g
Fiber 0.5g 2%
Sugar 6g
Protein 17g
Calcium 316mg 32%
Iron 2mg 25%
Potassium 300mg 6%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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