Pasta Side, Tomato Parmesan

Tomato Parmesan, Pasta Roni

Fat 14%Carbs 72%Protein 14%
Percent Calories

2 oz of pasta side, tomato parmesan (Tomato Parmesan, Pasta Roni) contains 200 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 2 oz of pasta side, tomato parmesan (56g)

NutrientValue%DV
Calories200
Fats3g 4%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium760mg 33%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar4g
Protein7g
Calcium60mg 6%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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